Guide-
All- comp and non comp attend.
GBB/BBB- girls boys basketball
P- practice
"a" or "b"- a or b team is being used for games. If you can not attend a required game, please trade. NO exceptions. Ask your captain if you are unsure which team you are on.
Unified BB- we will be cheering at 2 unified games.
Wrestling- we are attending wrestling.
One away game for everyone is possible at RCHS. For JV it is NOT mandatory. Please notify your captain if you can not attend.
The competition that needs to be penciled in is most likely the CU Spirit Championship. More info to come.
Jan 6 ALL 3:15-3:45 meeting and warm-ups. V p 3:15-4:15
Jan 7 V choreo 4-6:30
Jan 9 V p 3:15-5:15
Jan 10 V p 5-6:30 and GBB 7, JV p6:30-7:30 and GBB 5:30. Games for "A" teams
Jan 11 V p 12:30-2:30, JV p 3:30-5, ALL p 2-3:30
Jan 13 ALL p 3:15-4:15, V p 3:15-5
Jan 14 Games for "A" Teams V p 5-6:30 & BBB 7, JV BBB 5:30
Jan 16 V p 3:15-5:15
Jan 17- no school. Games for "B" teams. JV p 6:30-7:30 and BBB 5:30, V p 5-6:30 and BBB 7
Jan 18- Same as Jan 11
Jan 20- Same as Jan 13
Jan 21- same as Jan 14 EXCEPT "B" teams for games
Jan 22- ALL V to wrestling vs DCHS 6:30
Jan 23- ALL JV to wrestling 6:30, V p 5-7
Jan 24- Same as Jan 17 EXCEPT games for "A" teams
Jan 25- CU Spirit Championships
Jan 27- V p 3:15-5 and V at Unified BB 7pm
Jan 28- Same as Jan 21 EXCEPT "A" teams for games
Jan 30- V p 5-7 and ALL 4-5
Jan 31- JV GBB 5:30, V p 5-6:30 and GBB 7 "B" teams
CVHS Spirit Team consists of Co-Ed Varsity Cheer, JV cheer, Varsity Poms/Dance, JV Poms/Dance.The purpose of this spirit team is to support CVHS athletics and activities through the fall and winter seasons. All teams are allowed to compete, and the varsity teams may also compete at the national level. CVHS Spirit Teams also participate at major community service events.
Tuesday, December 31, 2013
Sunday, December 22, 2013
Year end
Hello all!
I am very behind, as I have been reallllly sick for several days. Also, I was audited by the IRS and will continue with that into the new year. I will do my best to get info to everyone asap. Thank you for your understanding.
January and February schedules will be posted in a week.
JV will hopefully compete one more time in January. I am looking for an appropriate comp. if there are no other teams in JV coed, I may ask to do an exhibition instead. I will keep you in the loop.
Those who competed at varsity state are invited to compete at HS nationals. Information was given at state regarding rooms. Please plan on paying rooming deposit $100, before dec 31. If paying by cc, there is a form in the packet. Or I can talk you thru instructions for paying online. Or if paying by check, please mail or drop off to me at 4487 bell mountain dr, cr 80104. Make checks to nhscc.
Flights will need to be paid asap. Price and dates hopefully on Monday. Rooming balances due jan 15.
First alternate is keila. She has the option to Attend or not. If your athlete is not attending, and they competed at varsity state, please let me know right away. As of right now, 16 are planned on. Rooming should work evenly. 4 to a room.
The team will leave on Thursday afternoon and return Monday evening. Feb 6-10.
Every year I host a holiday party. This year has been a disaster for me because I have been SOOO sick. I am going to have to cancel. Still not 100%, with only 2 days to go. Sorry all! Hope to have a New Years social. I will let everyone know once I feel better.
I have been at 101 for 3 days, and today is back to normal. So....again, thanks for everyone's patience. Happy holidays!!!!! Enjoy family and the time off.
Heather
I am very behind, as I have been reallllly sick for several days. Also, I was audited by the IRS and will continue with that into the new year. I will do my best to get info to everyone asap. Thank you for your understanding.
January and February schedules will be posted in a week.
JV will hopefully compete one more time in January. I am looking for an appropriate comp. if there are no other teams in JV coed, I may ask to do an exhibition instead. I will keep you in the loop.
Those who competed at varsity state are invited to compete at HS nationals. Information was given at state regarding rooms. Please plan on paying rooming deposit $100, before dec 31. If paying by cc, there is a form in the packet. Or I can talk you thru instructions for paying online. Or if paying by check, please mail or drop off to me at 4487 bell mountain dr, cr 80104. Make checks to nhscc.
Flights will need to be paid asap. Price and dates hopefully on Monday. Rooming balances due jan 15.
First alternate is keila. She has the option to Attend or not. If your athlete is not attending, and they competed at varsity state, please let me know right away. As of right now, 16 are planned on. Rooming should work evenly. 4 to a room.
The team will leave on Thursday afternoon and return Monday evening. Feb 6-10.
Every year I host a holiday party. This year has been a disaster for me because I have been SOOO sick. I am going to have to cancel. Still not 100%, with only 2 days to go. Sorry all! Hope to have a New Years social. I will let everyone know once I feel better.
I have been at 101 for 3 days, and today is back to normal. So....again, thanks for everyone's patience. Happy holidays!!!!! Enjoy family and the time off.
Heather
Wednesday, October 23, 2013
KS Cards
Hello all- There are King Soopers cards available to cheer families that can help put money into the cheer account. If you go to King Soopers, please consider getting a fundraising card. It is a special card that you take into the KS customer service, put money on the card, shop, and then use that card for your purchases/gas. KS gives a % back to our group for all monies spent. It is easy and can really add up. (Especially with the holidays coming up!) If interested, please let me know, and I will get a card for you OR you can go to CVHS main office and ask for a KS card for cheers.
Thnx all!
Heather
Thnx all!
Heather
Tuesday, October 22, 2013
Schedule
Hello all! I am so sorry for the schedule mix. Lauren (JV team mom) is awesome and I accidently told her the wrong info about Monday/Tuesdays. I goofed. We will have a competition schedule starting now. That means, athletes should not miss any practices if on comp teams.
This week for Wed, Thur, Fri, and Sat (Varsity 1-3pm and JV 4-6 on Saturday) are normal. However, Monday Oct 28- off, Tuesday & Thursday after school JV/evening v, Wednesday NO practice. Taste of the world, Friday after school and Saturday is varsity in Pueblo. NO JV practice Nov 2. (Tuesday tumbling as usual).
Monday Nov 4th all comp teams after school. Nov 5th all teams tumbling and practices after school 3:15-4:15. DC invite that evening potluck dinner with run through of routines 6-7pm. (Time might change. Waiting on final ok.)
When we pull grades, and an athlete is not eligible, we HAVE to pull kids from routines. Please help us by really watching your athletes grades. I do not have a choice. If failing any classes, and they need to stay after school to work with teacher, that is fine. Just let us know. However, please know that many kids go in early on Wednesdays as to avoid missing practice. if grades are really rough, I am happy to sit with the parents and the athlete and come up with a plan.
***parent meeting October 26 3-4pm. please attend if at possible. there is a ton to talk about, but the meeting will NOT run over 4pm.
This week for Wed, Thur, Fri, and Sat (Varsity 1-3pm and JV 4-6 on Saturday) are normal. However, Monday Oct 28- off, Tuesday & Thursday after school JV/evening v, Wednesday NO practice. Taste of the world, Friday after school and Saturday is varsity in Pueblo. NO JV practice Nov 2. (Tuesday tumbling as usual).
Monday Nov 4th all comp teams after school. Nov 5th all teams tumbling and practices after school 3:15-4:15. DC invite that evening potluck dinner with run through of routines 6-7pm. (Time might change. Waiting on final ok.)
When we pull grades, and an athlete is not eligible, we HAVE to pull kids from routines. Please help us by really watching your athletes grades. I do not have a choice. If failing any classes, and they need to stay after school to work with teacher, that is fine. Just let us know. However, please know that many kids go in early on Wednesdays as to avoid missing practice. if grades are really rough, I am happy to sit with the parents and the athlete and come up with a plan.
***parent meeting October 26 3-4pm. please attend if at possible. there is a ton to talk about, but the meeting will NOT run over 4pm.
Thursday, October 17, 2013
JV and JV comp
Hello all! You all are invited to a couple of dates:
Open mat on Thursday evening 6-8pm at CVHS. (Might be in gym or in commons.) (Pull out a few blue mats- and this is your time. Stunt or tumble. Work on jumps. Your choice!)
Saturday 4-6pm Early dinner social at Coach Heathers. Please RSVP by texting Coach Heather at 303-475-9792. I need to know by Friday at 5pm. This is a JV game and JV comp team only. No varsity comp team. Address: 4487 Bell Mountain Dr, CR 80104 (#miles south of Medved off of the Plum Creek exit. East side of frontage road)
Hope everyone is having a great break. Once we go back on Monday- we are officially on a NO missing practice rules. If not on comp team, I highly suggest you be there for practices if you hope to compete. We are moving kids on every week!
Open mat on Thursday evening 6-8pm at CVHS. (Might be in gym or in commons.) (Pull out a few blue mats- and this is your time. Stunt or tumble. Work on jumps. Your choice!)
Saturday 4-6pm Early dinner social at Coach Heathers. Please RSVP by texting Coach Heather at 303-475-9792. I need to know by Friday at 5pm. This is a JV game and JV comp team only. No varsity comp team. Address: 4487 Bell Mountain Dr, CR 80104 (#miles south of Medved off of the Plum Creek exit. East side of frontage road)
Hope everyone is having a great break. Once we go back on Monday- we are officially on a NO missing practice rules. If not on comp team, I highly suggest you be there for practices if you hope to compete. We are moving kids on every week!
Tuesday, October 8, 2013
Community service opp
Hello to all cheers!
Please let me know if anyone is available to work with me for a few little kids on a one hour private cheer lesson. I donated an one hour session for a specials needs fundraiser. I am looking at possibly an evening over fall break or a weekend. Thanks all for considering!
Coach Heather
Please let me know if anyone is available to work with me for a few little kids on a one hour private cheer lesson. I donated an one hour session for a specials needs fundraiser. I am looking at possibly an evening over fall break or a weekend. Thanks all for considering!
Coach Heather
competition teams
Varsity comp team is currently at 16. In order for anyone to be added, they must have a solid tuck, running roundoff/tuck, and/or a full. OR members may be moved up if the routine is not scoring well during the competitive season and needs to be a larger team size. Please keep working skills if you are close. Not just tumbling, but stunting as well. No one currently on/off is guaranteed to compete. Skills and grades must be consistent and what is best for the team.
JV comp team- please keep up the good work. You all are progressing as a team an amazing pace. Super excited about this team. If NOT on the comp team for jv at this time, please keep up the hard work. We are placing new people in the routine VERY frequently.
JV comp team- please keep up the good work. You all are progressing as a team an amazing pace. Super excited about this team. If NOT on the comp team for jv at this time, please keep up the hard work. We are placing new people in the routine VERY frequently.
schedule changes
Hello all! You may have seen a text today from your cheer. AS a team we are reviewing the weekly schedule with all athletes at Tuesday practices. Today, we asked that they text you so we know the information is getting to you. We have a very complicated school as far as space and scheduling goes. Sometimes, we are forced to be flexible. For example: This past Saturday was on an original schedule from the school as having a JV football game at 9am. Neither poms nor cheers were informed of any change. So, in the future, I am asking the lead moms to double check the continental league site/schedule weekly. Once the cheers were informed of the game change, Coach Elijuan, who was there, told the JV team they did not have to stay OR they could stay until the 11am JV game. Todays schedule change was simply that the cheers got out of practice at 5:45 because a golf banquet could not get moved any later. Wednesday is cancelled for JV cheer this week.
Thursday is as scheduled 3:15 and Saturday is as usual. However, tumbling for JV on Saturday is pending because Coach Steve has a funeral to attend that day. If they are still tumbling, look for the time to be 12:30 and 1:30pm.
There is a game this Thursday night for varsity game team only. 6:30pm for non-competitive and 5:30pm for competitive. Saturday- varsity competitive are encouraged to go to the Americheer comp at Chaparral HS from approx. 12-3. Then a one hour practice immediately following.
Fall break practice schedule to be issued asap.
Thank you all for your understanding. Some changes are NOT under our control. We are working to resolve some of the gaps between various teams at CV and cheers.
Thursday is as scheduled 3:15 and Saturday is as usual. However, tumbling for JV on Saturday is pending because Coach Steve has a funeral to attend that day. If they are still tumbling, look for the time to be 12:30 and 1:30pm.
There is a game this Thursday night for varsity game team only. 6:30pm for non-competitive and 5:30pm for competitive. Saturday- varsity competitive are encouraged to go to the Americheer comp at Chaparral HS from approx. 12-3. Then a one hour practice immediately following.
Fall break practice schedule to be issued asap.
Thank you all for your understanding. Some changes are NOT under our control. We are working to resolve some of the gaps between various teams at CV and cheers.
Friday, September 20, 2013
Competition Schedule and changes
There are some changes to the comp schedule. Please look over. Thank you!
- Nov 2 UCA Southern CO regional in Pueblo-
- Colorado State Fair Events Center
- 1001 Bealuh Ave, Pueblo 81004.
- Event starts at 1pm. Schedule is issued Oct 28th. Adults $10/kids $5
- Nov 6- Continental League Comp at CVHS! Both JV and V
- Volunteers receive free entry. Contact Sandra Burrier to Volunteer. sandraburrier
@comcast.net - Event is approx. 4-10pm
No permission slip - Nov 9- Varsity and JV at Greeley West Winter Blast
- Greely West High School 2401 35th ave Greeley CO 80634
Time- 5:00pm-8:30pm.....doors open at 2:30 - Adults and kids 9 and over $7.
Look for permission slip - Nov 16- UCA Mile High Championship V only
- National Western Complex, 4655 Humboldt Street, Denver, CO 80216
- $10 adults/$5 kids
- Handout with permission slip due asap
- Nov 23 Spirit for Change. V maybe JV
- Rock Canyon High School hosting.
- Look for permission slip
- Dec 6 CHSAA Varsity State. JV expected to attend after school.
- Denver Coliseum
- Handouts with directions and pictures info handed out.
- No permission slip
- Go to CHSAA.org for more information if needed. Under Spirit
- Dec 14 CSCA JV State. Varsity expected to attend.
- Arvada West HS host.
- Look for permission slip handout.
- cscaonline.org for more information.
- Feb 8/9 NHSCC (National HS Cheer Comp) Varsity only
Monday, September 9, 2013
Please do immediatly!
Three listed below athletes must go to athletic department asap to get special paperwork. Thank you
Chian Baumer
Cheyenne Grimm
Ashlee Lamm

I am making a special shirt for those attending the Sept community service- the breast cancer walk. I have been coaching for over 17 years and have known a lot of families to have lost family members to various cancers and also several families to have survivors. I would like to make a shirt that recognizes our families/dear friends loved ones that are survivors and those who have passed. If interested in putting a name on the shirt- Just give me the name and let me know if they have passed or are a survivor. (If you have one or two words that you want attached, I might be able to fit it in. Just let me know and I will do my best.)
My list so far:
Survivors:
Jacqueline- Lyndsay L mom
Kristi Donahue- Aly mom
Denise McNally
Patty Schwamman
Gone too soon:
Carl Olivas
My list so far:
Survivors:
Jacqueline- Lyndsay L mom
Kristi Donahue- Aly mom
Denise McNally
Patty Schwamman
Gone too soon:
Carl Olivas
Tuesday, September 3, 2013
Varsity comp team
Many long hours have been spent trying to decide what is best in the competitive world for our team. Small varsity with a max of 4 guys and 16 girls will be our category. As of right now, we will compete 16. 3 without tucks maybe replaced if not hitting your skills. There are approx. 6 that are very close as well. Standing tuck and round off tuck are two big tumbling skills to have/get. There are nearly 10 fulls. Please step up and here we gooooo! Spelling is going to be off- forgive me....
Logan
Aiden
Mac
Jackson
Carly C
Eden
Rachel
Emily
Maddie M
Madi W
Olivia
Lex
Alex
Amanda
Ashlee
Paige
________
Ivy, Remi, Abby, Shea, Rebecca, and Keila- Please let coach Elijuan know if you will be competing with JV or not by Thursday evening. First alternates will be determined by tumbling skills first. We will sit as a group to go over schedules asap so we know that everyone understands where and when to be.
Logan
Aiden
Mac
Jackson
Carly C
Eden
Rachel
Emily
Maddie M
Madi W
Olivia
Lex
Alex
Amanda
Ashlee
Paige
________
Ivy, Remi, Abby, Shea, Rebecca, and Keila- Please let coach Elijuan know if you will be competing with JV or not by Thursday evening. First alternates will be determined by tumbling skills first. We will sit as a group to go over schedules asap so we know that everyone understands where and when to be.
Sunday, August 18, 2013
Well- we are back to school and in full swing! I am still wanting to be in summer mode, but no such luck. However, it has been wonderful seeing the kids again. I met with the two lead moms for communication- Paula and Rita. (Rita is working with me on invoices/billing and such.) We have a couple more lead parents for a few areas as well, and expect to see emails from them as well.
There are missing pieces to a few kids orders and some items still on its way. Please let me know if your athlete is missing any items and they are not listed below or are incorrect. I need to know by Tuesday. Thank you for your help with this.
Lex S- poms, bag, and warmups
Jordyn M - red and black practice tops, all three shorts, 8.5 shoe
Nikki- needs all shorts and warm-up jacket
Naomi- shell, warmups, poms, practice clothes
Kenzie- shoes 10, warmups, uniform, poms, bow (Did the pants work?)
Cheyenne- warmups, poms, mint practice outfit
Shea- bag and jv bow
Abby- uniform x 2, needs warmups, jv bow, poms
Remi- v skirt, 2nd uniform, both bows
Rebecca- warmup jacket. jv bow
Lamm sisters- need JV uniform, need shoes? 7.5 x2?, warmup pants both, jv jacket, poms x2, need mint tee x2, need red tee, 1 red short, 2 mint/orange shorts, 2 black shorts,
Keila- mint small shirt?
Jaz- 9.5 shoes
7.5 shoes
Paige 8 shoes
ok....I am sure that is not it. Most sizes are not listed. I do have them, but you can email to confirm if you wish! Thnx again and here we goooooo!
Coach Heather
There are missing pieces to a few kids orders and some items still on its way. Please let me know if your athlete is missing any items and they are not listed below or are incorrect. I need to know by Tuesday. Thank you for your help with this.
Lex S- poms, bag, and warmups
Jordyn M - red and black practice tops, all three shorts, 8.5 shoe
Nikki- needs all shorts and warm-up jacket
Naomi- shell, warmups, poms, practice clothes
Kenzie- shoes 10, warmups, uniform, poms, bow (Did the pants work?)
Cheyenne- warmups, poms, mint practice outfit
Shea- bag and jv bow
Abby- uniform x 2, needs warmups, jv bow, poms
Remi- v skirt, 2nd uniform, both bows
Rebecca- warmup jacket. jv bow
Lamm sisters- need JV uniform, need shoes? 7.5 x2?, warmup pants both, jv jacket, poms x2, need mint tee x2, need red tee, 1 red short, 2 mint/orange shorts, 2 black shorts,
Keila- mint small shirt?
Jaz- 9.5 shoes
7.5 shoes
Paige 8 shoes
ok....I am sure that is not it. Most sizes are not listed. I do have them, but you can email to confirm if you wish! Thnx again and here we goooooo!
Coach Heather
Friday, August 2, 2013
Parade Float Decorating and Team football program pictures
Parade Float:
All cheerleaders and parents are invited to participate!!!!!
Float decorating on August 8th at 3:00 at the below address:
2759 Castle Crest Dr.
Castle Rock
We have the decorations but bring a staple gun if you have one. Also each cheerleader needs to bring a few bags of hard candy for the parade on Saturday Aug 10th.
In a few days I will be posting the info for meeting time/place for the parade on Aug 10th.
JV & Varsity football program pictures:
We will be taking group pictures of each team on August 9th. Both teams have practice that day. I am asking that each team show up 30min before practice. They can change into their practice clothes after we are finished.
Varsity please show up at 9:30am in front of school in your uniform with hair half up half down with the new game bow. If you do not have a uniform please wear your red practice shirt with black shorts. Girls bring your pom poms. Boys if you do not have your uniform top wear a black t-shirt and black shorts.
JV please show up at 10:30am in the front of the school in your uniform with hair half up half down with game bow. If you don't have a uniform please wear your red practice shirt with black shorts. Bring your pom poms.
This is only a picture for the football program we will have official team pictures later.
Thanks - Paula Collins
All cheerleaders and parents are invited to participate!!!!!
Float decorating on August 8th at 3:00 at the below address:
2759 Castle Crest Dr.
Castle Rock
We have the decorations but bring a staple gun if you have one. Also each cheerleader needs to bring a few bags of hard candy for the parade on Saturday Aug 10th.
In a few days I will be posting the info for meeting time/place for the parade on Aug 10th.
JV & Varsity football program pictures:
We will be taking group pictures of each team on August 9th. Both teams have practice that day. I am asking that each team show up 30min before practice. They can change into their practice clothes after we are finished.
Varsity please show up at 9:30am in front of school in your uniform with hair half up half down with the new game bow. If you do not have a uniform please wear your red practice shirt with black shorts. Girls bring your pom poms. Boys if you do not have your uniform top wear a black t-shirt and black shorts.
JV please show up at 10:30am in the front of the school in your uniform with hair half up half down with game bow. If you don't have a uniform please wear your red practice shirt with black shorts. Bring your pom poms.
This is only a picture for the football program we will have official team pictures later.
Thanks - Paula Collins
Tuesday, July 23, 2013
schedule
Practices for August 1-19 will be posted asap. However, the schedule listed here will be for the regular portion of the season starting on Aug.19th. Please keep in mind that during comp season (late October thru mid December), there will be additional however, those who need to plan work, piano, or whatever, here is your schedule:
Mondays: JV 3:15-5:15 & V 3:15-5
Tuesdays: JV 3:15-5:30 and JV group 1 tumbling 5:30-7 & V group 1 tumble 4-5:30
Wednesdays: OFF
Thursdays: JV 3:15-4:30 and V 3:30-6
Fridays: V 3:30-6pm
Saturdays: JV group 2 tumbling 2-3:30pm, 4-6 pm & V group 2 tumbling 11:30-1pm, 1-3:30pm
Sundays: OFF
Upcoming events: Aug 10th DC parade! Please look for details. Also- start looking for candy deals now. Each cheer is asked to bring one large bag for handing out during the parade.
Mondays: JV 3:15-5:15 & V 3:15-5
Tuesdays: JV 3:15-5:30 and JV group 1 tumbling 5:30-7 & V group 1 tumble 4-5:30
Wednesdays: OFF
Thursdays: JV 3:15-4:30 and V 3:30-6
Fridays: V 3:30-6pm
Saturdays: JV group 2 tumbling 2-3:30pm, 4-6 pm & V group 2 tumbling 11:30-1pm, 1-3:30pm
Sundays: OFF
Upcoming events: Aug 10th DC parade! Please look for details. Also- start looking for candy deals now. Each cheer is asked to bring one large bag for handing out during the parade.
Thursday, July 18, 2013
Fall registration now available
Please share this link with parents and athletes. Fall Online Registration is now open.
Tuesday, June 18, 2013
Pictures
I have pictures form the past, need some for this year. Please email pic for me to put on blog. TY!
Hacampora@gmail.com
Hacampora@gmail.com
Mats
Please see the photos in the next few blogs. This is how they are suppose to be put away. If they are not put away correctly, those who put them away will be required to go back to the school and put them back correctly. If someone does not return to fix the mats, that individual is benched for the next event. (Practices do not count.)
Signs and rollers need to be put away as well. The custodian staff has a large number of chairs that are moved in/out of the mat room. They are constantly fixing the mats and rollers in order to even enter the room. We are being disrespectful by not taking care to put these things away the way we have been asked.
There is duct tape on the floor indicating where they need to go. Today the doors were chained shut because of the lack of care.
Coach
Signs and rollers need to be put away as well. The custodian staff has a large number of chairs that are moved in/out of the mat room. They are constantly fixing the mats and rollers in order to even enter the room. We are being disrespectful by not taking care to put these things away the way we have been asked.
There is duct tape on the floor indicating where they need to go. Today the doors were chained shut because of the lack of care.
Coach
Monday, June 17, 2013
JV camp
Thursday tailgating and dive up to CSU.
Event: CSU uca summer camp June 20-23
Thursday meet at Corbett residence hall. First meal starts with dinner on Thursday and ends with breakfast on Sunday.
Emergency camp number 970-491-6425
Please use colostate.edu for map.
Park in any green q,w,or x lot. Or yellow z lot.
19 girls are attending and two coaches will be chaperoning.
Coach heather is lead contact. Please text if you need to get in touch. Right away. 303-475-9792
Beds are dorm Xl twin sized. Suggested to bring a flat sheet for top and bottom, a fan, and snacks.
Ask for what to bring list if you have not already on Wednesday.
Event: CSU uca summer camp June 20-23
Thursday meet at Corbett residence hall. First meal starts with dinner on Thursday and ends with breakfast on Sunday.
Emergency camp number 970-491-6425
Please use colostate.edu for map.
Park in any green q,w,or x lot. Or yellow z lot.
19 girls are attending and two coaches will be chaperoning.
Coach heather is lead contact. Please text if you need to get in touch. Right away. 303-475-9792
Beds are dorm Xl twin sized. Suggested to bring a flat sheet for top and bottom, a fan, and snacks.
Ask for what to bring list if you have not already on Wednesday.
Parent volunteers
Castle View High School Athletics is hosting a parent volunteer and information meeting on Monday, July 15 at 7 p.m. in the Castle View High School library. The purpose of the meeting is to share our Sabercat athletic event and fundraising plan for the 2013-2014 school year. Opportunities through out the school year will be provided for parents to become involved in the events and/or fundraising that best fits schedule and interests. Parents who participate in CVHS fundraising events are eligible for a waiver of a portion or all of their son/daughter's athletic fees. Hors d'oeuvres and beverages will be served. We look forward to your attendance.
Thanks,
Assistant Principal
Athletic Director
Castle View High School
drcordes@dcsdk12.org
303-387-9016
It's a great day to be a SABERCAT!
Saturday, June 15, 2013
Community service opp
COMMUNITY SERVICE OPPORTUNITY
One is helping our Athletic Staff with 3 upcoming track meeting that will be held at Castle View High School from 5 to 9 pm. Help with one or all three, either way please contact Nicole Stehlik-Baxter listed below.
During my summer track meets I am expecting of 500+ people in attendance since my program has reached 300 kids. Therefore, I could use any and all help from any volunteer groups to help run the meets. The duties will be anywhere from handing out ribbons, keeping families from entering the track or throwing areas, marking down scores, etc. Here are the specifics:
June 13, June 27 & July 25 from 5 – 9pm at Castle View High School Track
Thank you for anyone you can send my way!
Nicole Stehlik-Baxter
Recreation Specialist
Town of Castle Rock
2301 Woodlands Blvd
Castle Rock, CO 80104
303.814.7449 – work
303.660.1011 - fax
Sunday, June 2, 2013
Clotihing order
If needing clothing-
Please submit the items you want, measurements, and etc to me by June 5th. I will then submit to the Varsity Brand rep. He will send me an order report- you can then look that over to make sure your order is correct. Once that is done, directions for onlne payment will be sent your way.
Please give the following measurements if ordering any clothing: Smallest measurement of bust, waist, and hips. Inseam (crotch to floor w/o shoes on) and what sizes you wear in regular clothing. Lastly, your height.
The prices are approx. because the price depends on number ordered:
You will get a firm price once you see the order report. if interested in used uniform pieces, please let me know. I will send out another search for used pieces.
Please email to hacampora@gmail.com.
TY!
(A final order will be done at the end of June) All monies due before order can be submitted.
Coach Heather
Please submit the items you want, measurements, and etc to me by June 5th. I will then submit to the Varsity Brand rep. He will send me an order report- you can then look that over to make sure your order is correct. Once that is done, directions for onlne payment will be sent your way.
Please give the following measurements if ordering any clothing: Smallest measurement of bust, waist, and hips. Inseam (crotch to floor w/o shoes on) and what sizes you wear in regular clothing. Lastly, your height.
The prices are approx. because the price depends on number ordered:
You will get a firm price once you see the order report. if interested in used uniform pieces, please let me know. I will send out another search for used pieces.
- JV uniform shell 96.20
- JV skirt 67.95
- JV Liner 64.95
- Boycut brief black 12.55 (Can be bought elsewhere)
- Nike Mix Down II shoes 63.90 (Can be bought elsewhere)
- Duffle Bag with monogram (Not required) 44
- JV Compeition/special events bow/game bow 22
- Poms 35
- mint/pink tee 21
- mint/pink short 16
- red tee 19
- red short 16
- tank 23
- black short 16
- Warm-up pants and jacket 160 (Please include what name you want)
- Varsity bow 40
- varsity shell/liner 104
- varsity skirt 68
Please email to hacampora@gmail.com.
TY!
(A final order will be done at the end of June) All monies due before order can be submitted.
Coach Heather
It is simple. Each cheer- please read
CHEER FAMILY RULES
Help each other
Always tell the truth
Share
Do your best
Pay with Hugs or kind words often
Listen to your parents/family
Laugh at yourself
Say you care
Try new things
Be thankful
Show compassion
Be happy
Love each other
Dream BIG
Respect one another
Laugh out loud
Keep your promises
Say please and thank you
Be grateful
Use kind words
Know you are loved
Coach Heather
Saturday, May 25, 2013
Parent Meeting & Wednesday Practice time change
Very important parent meeting on Thursday May 30th 5-6 in the commons. Lots of info so please try to be there.
Practice time on Wednesday May 29th has been changed to 12:00 to 2:00. The kids have a half a day so they can stay after school for the practice. Heather will be re-evaluation some of the cheerleaders for required skills during Wednesdays practice.
Practice time on Wednesday May 29th has been changed to 12:00 to 2:00. The kids have a half a day so they can stay after school for the practice. Heather will be re-evaluation some of the cheerleaders for required skills during Wednesdays practice.
Friday, May 24, 2013
Job opportunity!
On Friday, May 24, 2013, wrote:
Hi there!!
I am looking for 3-4 girls to work a neighborhood party.
5-31-13 3:15-5:30. I would pay $30.00 cash to any of them.
It is Stonegate neighborhood in Parker off Lincoln and Jordan.
Please let know ASAP.
Thanks so much!!
Mari Lynott
303-507-1684
Monday, May 13, 2013
Open mat
I am so sorry about todays open mat. I drive through a LOT of new construction areas as a realtor, and I had my 4th nail in a tire today in the past month! I just got new tires, and the tire shop did not return a special tool that I needed to take off the hub caps. So.... I could not change my tire in the glamorous area of Commerce City. So, I was blessed with one of the graduating kids picking up my kids from school, and I got back into the Castle Rock at 5:30! Ugh! Again, sorry to cancel. I have missed 3 practices in 7 years. It is not usual. (Once for a little finger issue...lol, another for a sick kid, and lastly for an ACL rupture.)....and today....
Coach Heather
Coach Heather
Saturday, May 11, 2013
Clothing
Only once payments are final, can I release clothing items. There are several families that did not get an order paid for. I understand, but please understand why I have to hold items until payment is rcvd. Checks to CVHS. If wanting to pay with a CC. Contact me so I can contact our school accountant. Another order will be made at the end of May. If going to camp, you must have the practice/camp clothing. If you did not order last month, you very likely will not recv your items in time for camp. You will be required to borrow from another team member that is not going.
A couple of girls did not get an order placed, because they did not pay online in time. Sorry I had to drop a couple of people off, but the order would not be processed until complete. It was a week over due and several texts/calls were made trying to get people to pay. So, please do NOT miss deadlines. I do not get paid in the summer, and this is a ton of silly work trying to get in touch with families that are not following deadlines. I can not chase people, and nor should parent volunteers. If you are new, I understand having questions and maybe goofing up. However, most of the issues were with returning kids.....
So, please if on a payment plan, please let me know when and how much. All balances must be paid by June 15th. NO EXCEPTIONS.
Thank you all for your understanding.
Coach Heather
A couple of girls did not get an order placed, because they did not pay online in time. Sorry I had to drop a couple of people off, but the order would not be processed until complete. It was a week over due and several texts/calls were made trying to get people to pay. So, please do NOT miss deadlines. I do not get paid in the summer, and this is a ton of silly work trying to get in touch with families that are not following deadlines. I can not chase people, and nor should parent volunteers. If you are new, I understand having questions and maybe goofing up. However, most of the issues were with returning kids.....
So, please if on a payment plan, please let me know when and how much. All balances must be paid by June 15th. NO EXCEPTIONS.
Thank you all for your understanding.
Coach Heather
Clothing order
Clothing items are starting to come in! Woo hoo! Shoes, poms, briefs, and all three shorts are in. All custom items will take awhile. If anyone needs their shoes right away, let me know. Otherwise, I am holding onto the items until more comes in. It is all separated and labeled already. As usual, there are a couple of items missing. (Only poms!) Once you do get the shoes you ordered, if they do not fit- return them to me un-worn. I can exchange them if done promptly. ALSO, shorts can be exchanged if done promptly.
Please write your initials on your pom handles. (Baton handle) If lost you stand a chance if your name is on it. Otherwise....
Coach Heather
text if u need your shoes asap 303-475-9792
Please write your initials on your pom handles. (Baton handle) If lost you stand a chance if your name is on it. Otherwise....
Coach Heather
text if u need your shoes asap 303-475-9792
JV CSU Cheer Camp Registration
- http://register.varsity.com/track/login.aspx?Brand=UCA
- Please go to the above link. In the registration tracker for customer # please put in 80417200
- Press invoice 515695
- Press MAKE A PAYMENT
- Please make a payment for $380. This covers the cost of coaches.
- Permission slips and general camp info can be found at
- http://uca.varsity.com/CampInfo.aspx
06/20/2013 - 06/23/2013
Please have this registration payment in by June 1st. Otherwise, I will assume your cheer is not attending.
I know this is a lot of money. However, I think it is that important. This camp is awesome at giving a lot of feedback to the girls for cheers, jumps, and stunting. They will have a lot of team bonding, which is super important for safety reasons. The girls will arrive at CSU in the am on the 20th, unpack in the dorms, start classes at noon. They will have meals provided starting with dinner through the breakfast on the 23rd. On the 23rd, families are encouraged to arrive around 9:30am to watch and support our kids for final evals. Bring a lawn chair and prepare to pick up your tired cheer at noon. (Also, hope to have a tailgating party before we hit the road on the 20th in the CVHS parking lot. Anyone want to arrange/head this?)
Looking forward to seeing everyone at open mat days- please start coming and freshmen are allowed now to be there and participate! Regarding this camp, please attend if at all possible. It is a HUGE start for the team becoming a team. This is going to be an AMAZING JV- but we need to be aggressive in team building! Coaching staff is nearly settled and schedules are due to be out very soon. What I know for sure- Elijuan is staying and will be on staff! He will be our stunting guru for BOTH teams. I plan on scheduling myself to work with JV once a week as well. It is going to be team coaching this year for both teams. The team behind the team. Expect the best- we are and we are super excited!!!!
Coach Heather
Wednesday, May 8, 2013
Strength and Conditioning Summer Class
Just a reminder that everyone is required to sign-up for Strength and Conditioning training. The session our athletes need to sign-up/attend is Session #3 8:30 - 10:30am MWF. Below are the steps to follow to sign-up/pay for the class.
1. Go to Castle View High School website
2. Click on Athletics
3. Click on Summer camps
4. Click on June
5. Scroll to the bottom of the page and click on register
6. Complete the forms and pay
REMEMBER SIGN-UP FOR SESSION #3 8:30AM TO 10:30AM COST $125
If you have any questions please contact me
Paula
1. Go to Castle View High School website
2. Click on Athletics
3. Click on Summer camps
4. Click on June
5. Scroll to the bottom of the page and click on register
6. Complete the forms and pay
REMEMBER SIGN-UP FOR SESSION #3 8:30AM TO 10:30AM COST $125
If you have any questions please contact me
Paula
Wednesday, May 1, 2013
May 10th Empowerment Retreat for DCSD Highschool girls
Paula - austingirl680@gmail.com
Overnight Retreat:
The Power of Positive Relationships
Through …
Creativity
Communication
Critical thinking
Problem solving
Collaborative teamwork
Attendees will enhance their interpersonal skills through self-reflection and experiential activities. Participants will become enlightened, empowered and empathetic and therefore improve their peer relationships.
Retreat Experiences
Restorative circles, collaborative small groups, reflection and personal action planning activities will enable participants to examine their personal responsibility in peer relationships.
Retreat Details
Girls in 9th - 12th only
May 10 (5:00 p.m.) – May 11 (3:00 p.m.)
Douglas County School District’s
Outdoor Education Center
Larkspur, CO
Event includes:
Dorm Housing
Friday night dinner and
campfire activity
Saturday morning breakfast and lunch
Parents will join their daughter for lunch and a Celebration Ceremony on Saturday afternoon at 12:30 p.m.
This retreat is funded through a Douglas County School District Student Wellness grant.
There is NO FEE for participants
For registration details and more information on the retreat, please contact Student Wellness at 303.387.0095
May Open mat times and dates
Parents and Athletes,
Below are the dates and times for
open mat this month. As of May 1st incoming
freshman are allowed to attend the open mats.
Athletes are not required to attend but it is a great time to work on skills
and get to know your team.
May 3rd 3:30 to 5:00
May 6th 3:15 to 5:15
May 8th 3:15 to 5:15
May 11th (sat) 9-11
May 13th 3:15 to 5:15
May 15th 3:15 to 5:15
May 18th (sat) 9-11
May 22nd 3:15 to 5:15
May 29th 3:15 to 5:15
Thanks
Paula
Ford fundraiser and carwash May 4th
Parents,
Our first fundraiser is May 4th!!! There is two
parts to the fundraiser.
2. The cheer program is running a car wash from 9 – 4pm. We need Cheerleaders to sign-up for time slots. We also are selling hotdogs and water so I will need a few parents to help. Here is the connection to sign-up.
Each cheerleader needs to bring a sponge and towels. We will provide the buckets, hose and soap. I will also have a table with chairs for cheerleaders to check in.
If you cannot participate in the fundraiser please make a poster that advertises the Car wash/ Hotdogs/ Ford test-drive. You can bring them to open mat on Friday May 3rd at 3:30.
Looking forward to seeing everyone there.
Paula
Wednesday, April 17, 2013
Uniform/clothing day
Wednesday April 17 is uniform/shoes/warm-ups/practice clothing/poms/ day!
Varsity Brand clothing rep Evan will be in the dance/wrestling room with samples and a computer ready to help with the fittings and ready to take your order. I will be there as well. There are samples to try on. The girls can try on items in my attached office or in the other office attached. Payments can be made with cc, checks made to Varsity Brands, or with cash.
Used uniforms may be available, but I think very few will be.
Varsity Brand clothing rep Evan will be in the dance/wrestling room with samples and a computer ready to help with the fittings and ready to take your order. I will be there as well. There are samples to try on. The girls can try on items in my attached office or in the other office attached. Payments can be made with cc, checks made to Varsity Brands, or with cash.
- JV- uniform: shell, liner, skirt, brief, shoes, comp bow, bag (not mandatory), warm-ups, poms, camp/practice outfits.
- V- same as above, but no liner or brief. Must buy on own under brief. Please get details from past girls/returning members.
Used uniforms may be available, but I think very few will be.
Friday, April 12, 2013
Tryouts
Missed the parent meeting and clinics but still want to try out? No problem- see the next fee posts and get the information filled out. Bring it with a physical and other checklist items to the registration at 8:30am Sat April13. If you miss that as well, we will have a fall tryout on the first Saturday after we are back in school.
Please email coach Heather with any questions:
hacampora@gmail.com
Please email coach Heather with any questions:
hacampora@gmail.com
Tuesday, April 9, 2013
Tryout clinics day 1
Today, Tuesday April 9, all school activities are cancelled. There will be no tryouts clinics today. I look forward to seeing everyone on Wednesday. (Not required). Remember, you must have your paperwork completed in order to participate in any clinic and tryout.
DVDs will be available at the Wednesday clinic.
DVDs will be available at the Wednesday clinic.
Monday, April 8, 2013
Dolphin
This was sent to me today- please read. Also, please let me know if you end up being a judge, volunteer, helper, coach or whatever. TY
Hi Heather-
I run the Dolphins cheer program here in Castle Rock and I wanted to reach out to you this year, as we are really trying to get more community involvement as far as our cheer program goes and what a better connection than high school cheerleaders (since that is where all these girls strive to be one day). I know in the past that the cheerleaders have had community service hours to fill and wanted to connect with you as far as having any available and willing girls to help out and assist our coaches on our squads this fall. Even if it's only one practice a week or one practice every other week. Our sideline season runs from August - October and our competitive season runs from August - March.
I know try-outs for this next season are quickly approaching, but please let me know if this is something that you think some of your cheerleaders would be interested in helping with to either fill community service hours or just help out.
Also, wanted to see if you would have one or two girls available (even from last years teams) to help judge competitive try-outs Saturday, April 27th from 11:30-12:30.
Let me know!
Thank you!
Erin Case
Erin Case
DC Dolphins Cheer,
President & Coaching Coordinator
ekm0508@msn.com
303-523-0189
Hi Heather-
I run the Dolphins cheer program here in Castle Rock and I wanted to reach out to you this year, as we are really trying to get more community involvement as far as our cheer program goes and what a better connection than high school cheerleaders (since that is where all these girls strive to be one day). I know in the past that the cheerleaders have had community service hours to fill and wanted to connect with you as far as having any available and willing girls to help out and assist our coaches on our squads this fall. Even if it's only one practice a week or one practice every other week. Our sideline season runs from August - October and our competitive season runs from August - March.
I know try-outs for this next season are quickly approaching, but please let me know if this is something that you think some of your cheerleaders would be interested in helping with to either fill community service hours or just help out.
Also, wanted to see if you would have one or two girls available (even from last years teams) to help judge competitive try-outs Saturday, April 27th from 11:30-12:30.
Let me know!
Thank you!
Erin Case
Erin Case
DC Dolphins Cheer,
President & Coaching Coordinator
ekm0508@msn.com
303-523-0189
Wednesday, March 27, 2013
Community Service
Please attend the following for community service. They really needs the help. Mostly things like helping with face painting, games, and such. I can sign off for hours or bring your sheet there and Anne will sign off.
TY- Coach Heather
Just a reminder that the Dry Right Easter Extravaganza is only about a week and a half away.
It will be on Saturday, March 30, 2013 from 11:00 to approximately 1:30. It will be fun for the kids (of all ages)! Face painting, cookie decorating, piñatas, games and an Easter Egg hunt.
Location: Dry Right, 2644 Del Sol Way, Parker, CO 80138. Please RSVP to 303-883-6370 or to this e-mail address so that we will have enough food for everyone!
Anne Van Natta
Dry Right LLC
303-883-6370 (cell)
Sunday, March 24, 2013
Tryout packet
Welcome to CVHS 2013/2014 Season Cheer!
CVHS is 2012/2013 Season League Sportsmanship Winner!
2012 CHSAA All-State Brittany Hanson/2012 CSCA All Colorado
Spirit Team Catherine Dietrick/ UCA All Americans Summer 2012 Casey Mondik,
Brittany Hanson, Catherine Dietrick/ 2013 Virginia Lorbeer Scholarship winner
Catherine Dietrick/2012 League Champs/2012 UCA Reg Super Co-Ed Champs/2012
Winter Blast Co-ed Champs-Grand Champs/ 2012 Winter Challenge Large Co-ed
Champs
PLEASE GO TO SIGNUPGENIUS.COM/go/409094BACA822A20-2013 TO PICK YOUR TRYOUT TIME. 4
CAN TRYOUT EVERY HALF HOUR ON APRIL 13 FROM 12-7PM.
v Organization
Ø This Constitution has been
written and adopted for the Castle View Cheer Team. The team and its
Constitution are governed by Castle View High School, CHSAA, and DCSD.
Ø Henceforth, the name of the organization shall be
CVHS Spirit Team.
Ø The
purpose of the CVHS Spirit Team is to:
§
Create
school spirit, pride, and loyalty.
§
Promote interest in school activities and perform at school games.
§
Develop responsibility, teach self-respect, encourage honest effort, and strive for perfection.
§
Teach teamwork and pride in a quality performance through maintaining
high standards.
Ø An
Advisor/coach is hired by the Athletic Director/Assistant Principle, Derek
Cordes.
§
The Advisor/coach is responsible for the daily running and activities
of the CVHS Spirit team.
§
The Advisor/coach will be responsible for administering all
disciplinary procedures.
§
The Advisor/coach may place certain restrictions on team members.
v
Eligibility
Ø Each
member must maintain eligibility set by CHSAA.
(Colorado High School Athletic Association)
Ø Each member must submit a completed
application form (on last pages of this packet), ***NEW NEW NEW- proof of
current physical will be required at tryouts.
If you have a current physical on file at CVHS, staff will verify once
you sign-up. If you attend any other
school or do not have a current physical, you must bring a copy before you can
tryout. If new, please have done on DCSD
form. HOWEVER Parental Consent Form must
be completed BEFORE the clinics and/or tryouts take place. Please know that additional school forms will
be required t/o the year. Application
and release form are required at first day of clinic or at first day of tryouts
if not attending the clinics. *Please do
not forget a picture!
Ø These
forms must be signed by the candidate and by the parent/guardian.
Ø The
team shall consist of a minimum of 7 and a maximum of 25 team members for
varsity, this does include alternates.
JV shall be a minimum of 10. If a
third level, 10 is the minimum as well.
v Attendance
Ø All
students who participate in school activities must be in regular full-day
attendance the day the activity is scheduled.
Full-day attendance is from the beginning of the first hour and
remaining until the close of the last hour of classes. To participate in a practice, a student must
attend school hours.
Ø This
must be fully documented with the Attendance Secretary.
Ø If a
member is ill and misses ANY activity, he/she must be at HOME or seeking
medical appointments.
Ø If a
member misses ANY practice one week before ANY type of performance, he/she will
automatically be replaced by an alternate for that particular performance.
Ø An
absence must be documented by the parent in writing with the Attendance
Secretary.
Ø All
doctor appointments, etc. should be scheduled so they do not interfere with
team activities.
Ø All
Alternates will attend all practices and performances. Please see alternate section for further
info.
Ø All
members must attend each activity in its entirety. Leaving/arriving early or late because of
another sport, an appointment, work, and so on are unacceptable.
Ø Work
is not considered an excuse for missing any activity.
v Uniform
Ø Each
member will be expected to provide practice uniforms.
§
A complete list will be given to each candidate at tryouts.
§
Any financial problems should be discussed with the Advisor/coach.
Ø Each
member will be required to maintain good condition and cleanliness of his/her
uniform on a weekly basis.
§
Footwear and accessories such as makeup, bloomers, ribbons, etc. will
be purchased by each member. A complete
list will be given to each candidate at tryouts. EACH team is different.
v Medical
Ø Each
member must have a complete physical exam before the tryouts either in April or
in August.
Ø The
school athletic trainer will administer an early season concussion test.
v Character
Ø Team
members should be leaders within and out of the school and set a good example
at all times.
Ø Team
members should be above reproach maintaining good personal appearance and
habits that cannot be criticized.
Ø Smoking,
drinking and/or drug use may be grounds for suspension or dismissal by the
Advisor/coach.
Ø Each
member must abide by those standards set by CVHS, which are found in the
Student Handbook.
Ø A
member should be courteous and friendly to all other team members as well as
the student body. If it is an on-going
issue, this may be grounds for suspension or dismissal by the Advisor/coach.
Ø A
member must be courteous and friendly to other teams and visitors. When hosting a game or event, our cheer team
is to greet the visiting team/s. Let
them know you are happy to assist them with any reasonable need and point out
where the trainer, bathrooms, and administrators are for each event.
Ø A
member must be respectful to the Advisor/coach and a credit to the school.
v
Personal
responsibility and maturity is an important quality for a cheerleader from
CVHS to possess. There has traditionally
been a fall tryout. It is designed to be
for those who did not tryout in the spring and/or are new to CVHS. The likelihood that anyone will be placed
on a varsity level is slim. The goal
is to set the teams in the spring. Team
bonding and team growth is a safety concern for cheers and a necessary element
for timing of various skills.
v
The role
of the alternate:
·
If another team member is unable to participate,
an alternate may be asked to fill in at practices & possibly competitions.
·
Alternates will participate in games, perform at
assemblies and special events, able to letter, and may have opportunity to
compete (depends on number restrictions of some competitions)
·
Benefits to alternate can also be that the
athlete is learning at a higher level, will learn various routine positions,
and will be able to continue to improve on individual skills.
v Coaches will place athletes on the team (s) that they
feel are best for the athlete, team, and program as a whole. A team member can be moved up or down based
on skills, attendance, and conduct. Inabililty to keep to payment schedule and/or
inabaility to turn in various required paperwork may also be grounds for moving
a member down or off of a squad. Coaches
will very likely require additional practices for athletes that need the extra
time/help.
v We have our own blog!
Castleviewspiritteam.blogspot.com.
90% of coaches correspondence will be through the blog. You may opt to have all new messages that are
posted emailed to you by registering on the blogs email. It is easy and you will be kept up to date
with info posted- as soon as it is posted.
However, ask your athlete if any updates were given at practice too!
v Varsity home football games are at the DCSD stadium
(near DCHS). Games are usually at 7pm,
unless otherwise noted. JV and freshman
home football games are generally at CVHS home football field. Most varsity soccer games are also at the
stadium. Home volleyball matches are in
the CV gym, as well as wrestling, and basketball. Rarely do we attend away games. If they are close by, we will make a decision
as a group. If there are play off games,
varsity is expected to attend. These are
often short notice times/dates. If late
to the game, laps at the immediate end of the game. 5 minutes late equals 2 laps. For each minute over add a half of a
lap.
v Points
Ø Points
or demerits will be used as a disciplinary tool.
Ø They
will be given by the Advisor/coach.
Ø Three
points will result in suspension for two weeks.
§
Any further infractions will result in dismissal
from the team.
Ø 1/3
point will be given for:
§
Tardiness at any team activity
§
Chewing gum in practice
§
Chewing gum in uniform
§
Inappropriate practice uniform, including hair
§
Forgotten props or accessories
§
Inappropriate performance makeup
Ø 1
point will be given for:
§
Disrespect toward Advisor or team
leaders/captains. Also applies to team
mates.
§
Absence may also result in removal from
performance
§
Use of inappropriate language in uniform
§
Gossiping in uniform
Ø Suspension
will be issued for violation of: (Suspension means not attending any team
function for 2 weeks)
§
Smoking in uniform
§
Lack of minimal grade requirements for more than
2 weeks
§
Upon resuming team activities, the member can
become an Alternate for one week and will be ineligible to perform. After
completion of the “Alternate’s Week” the member can resume regularly scheduled
activities.
§
Two suspensions or four points, will result in
dismissal from the team
Ø The
following violations will result in automatic dismissal:
§
Drinking in uniform
§
Drug use in uniform
Ø Any
school imposed suspension will be an automatic 2 event suspension or possible removal
from the team
v Team
Leaders/Captains
Ø The roles and
responsibilities of CVHS Team Leaders/Captains are as follows:
§
Make a practice clothing schedule.
§
Assign hair styles, make-up, and “what to bring” lists.
§
Check for game/event time changes the day before
every required event.
§
Keep a copy of music.
§
Be able to text message communicate with team.
§
These individuals are required to keep team matters private. Any gossip regarding team members/team
matters may be grounds for dismissal.
§
Captains/leaders may be asked to check for forms, collection of
various items for numerous activities, and help coach/advisor with starting
practices.
§
Coordinate the big sister/brother program for CVHS spirit.
§
Car-pool check list coordinator.
§
Report all positive team news to the CVHS newspaper/office/staff. (Community service, events, competitions, and
more.)
v Booster
Club
§
When students become members of the team, their parents automatically are
expected to attend parent meetings once a month. The Booster Club is governed
by CVHS and the only booster club is a school wide booster club.
Ø However, there
will be functioning committees within the CVHS Spirit Organization run by
parents. (Individual accounts lead, social lead, ect.) Every athlete is required to have their
parents volunteer and work one event throughout the year. Otherwise, a charge to the athletes account
may occur in order to pay for a worker to replace the parent volunteer.
Ø A sign-up sheet
with the year’s events will be available for sign-ups at the first two parent
meetings. Possibly a new list will be
published for the winter season.
v Camp/s
Ø All members are highly
encouraged to attend the summer over-night camp. Varsity June 13-16 at CSU. Camp is for national level teams and is by
invite only! Based on elite level stunts
and a little more focus on choreography.
JV is at CSU June 20-23. The cost
is $360/pp cheer. This is due by May 15th. Please make checks out to UCA.
Ø Transportation
will NOT be provided for campers.
Ø Costs may
include instruction, room and board, and meals.
Ø JULY is off! However, each team member is expected to be
in a strength and conditioning program for cheers through the CVHS athletic
department. If any varsity team member
does not enroll and does not participate in 80% of the class, they will not
compete in the fall season. Proof of
participation will be checked! Safety for cheers and competitive skills timing
are a focus at these camps. Hence, the
stressed importance for especially varsity levels.
v Fund
Raising
Ø All members are
required to participate in all fund-raising which is generated by the team and/or
the Booster Club. When a fundraiser is
required, payment for amount that organization will receive may be paid instead
of doing the sale of items. However, the
sale of items or payment is required.
There will be opportunities during the fundraisers for individuals to sell
more than the required to earn money for their own accounts.
Ø There will be
set goals for each member to attain in their fund raising activities.
Ø These
fundraisers help off-set the costs of music, competitions, signs, coaches camp
fees, coaches conference, and more.
Major fundraising is done during the summer and fall.
Ø New
this year: we will reduce the amount of
team fundraising during the school year IF the summer fundraising has a big
effort.
v
Community
Service
Ø The
CVHS Spirit Team goal is to do one community service each month.
Ø This
is absolutely required by each team member.
Ø 1
demerit/point will be given for non-participation. Monetary complications will never be an
excuse, because asking a coach/advisor for options will ALWAYS be made available.
Ø We
support the Susan Kommen Breast Cancer Walk, the CR Women and Family Crisis
Center, local elementary schools, US military, and many more.
v
Gentlemen
Ø Boys
are a part of our program. Unlike most
sports, boys and girls work together in spirit teams.
Ø In
co-ed cheer, boys have a very specific role: They are expected to be Yell Leaders. At games, the boys will be the leaders of
cheers, of flags, megaphones, and setting up of such. Boys will not be bench warmers. This is a college style program for
boys. Confidence and being a team
member/player will be required. The
girls have these expectations as well. However,
they will not be the sole leaders cheering at games.
v
Tryouts
Ø Tryout attire
§
Clothing should be neat and clean.
§
Candidates dress in similar attire as to not call
attention to any of the returning candidates.
Cheers please wear plain white shirts and shorts in either red, black,
or gold. Athletic shoes are required. School clothing rules apply.
§
No
jewelry should be worn.
This is a CHSAA rule. None- if
you just had something pierced, decide if this is the right sport for you,
because no exceptions are made. And yes,
belly buttons do count. NO
JEWELRY!!! If a medical medallion or
religious piece must be worn, it needs to be taped to your body. Please see coach Heather for rule specifics.
§
Hair should be secured up and back (away from the
face). No hair in the face. You are athletes, and not running for a
beauty pageant. Clean girl next door
gives you a higher score at tryouts, and during the year you will be asked to
keep the same image while in uniform and at practices. No hair in the face!
§
Heavy make-up is not appropriate.
§
Nails should be short and light (if any) polish. NO polish during competition season. No length that can be seen from back hand up
palm forward.
Ø A
number system is used to identify candidates at tryouts, make sure your number
can be seen on your attire at all times. Stickers with your number will be made
available for each day.
Ø Spring: A camcorder to tape tryouts will be used.
Ø Spring: Candidates come out in groups of 2-4 to
perform their group material.
Ø There
may be call-backs. On tryout day,
participants should bring snacks and something to do. (Homework, a book, a pillow…)
Ø Spring: Tryout requirements and squad regulations
will be reviewed at the clinics and tryouts.
Ø Release
forms and consent forms must be turned in before anyone can participate at
clinics. A current physical must either
be on fils, bring a copy, or get a new physical before one can tryout.
Ø Males:
tryouts should be about masculinity, strength, motion technique, tumbling, and
jump technique.
Ø There
will be a warm-up at each clinic.
Ø Spring: Copies of the tryout material will be made
available for $10 on the first day of tryouts.
(You are welcome to share instead of buying own.) If attending the tryout clinics before
tryouts, it will be included in the clinic cost. This DVD will also have the majority of the
seasons sideline cheers as well.
Ø If
unable to attend clinic days and/or tryouts, a video/dvd can be submitted. Please email coach Heather for required
material to be on video/dvd. OR a private tryout can be a rare exception.
Ø A snapshot must be attached to each application.
It can be a paper copy. Just need to put
a face to the name for coaches and judges!
v Post-tryouts and posting results
Ø Spring:
Results will be posted by letter and handed out.
Ø
Meetings
to discuss only an individual’s results may be set at this time.
There is always the possibility that an athlete
will not be placed on a team. If team
sizes are too large, we will make cuts.
If an athlete is not working well with others, not being positive, does
not have required paperwork in, they too will not be placed on a team. Past placement does not guarantee the same
level of placement for the following year.
The competition level and expectations rise every year. Those who are returning spirit team members
need to keep in mind their past accountability will be taken into
consideration. With all of this said,
we have great kids in these programs, and as a spirit team coach I am looking
for those to build up our newer schools traditions. This is a challenging, rewarding, and fun
program. I look forward to meeting new
faces and seeing the returning! Best of
luck!
Coach Heather
Dear Parents,
Becoming a member of
the Castle View Cheerleading Squad for the 2013/2013 school year…
If he/she is elected to
be a cheerleader, there are specific responsibilities and obligations which
your son/daughter must assume in order to qualify and remain an active member
of the team.
After reading the
attached constitution and fully understanding the rules and regulations which help
to govern this program, and after your child has a complete understanding of
his/her responsibilities, please sign, have your child sign, and return the
release form (enclosed in this packet), to the coach/advisor at tryout clinics
or with the tryout dvd/video by their first day of clinics or tryouts. No one will be officially placed on a team
until this is turned in. NO ONE will be
allowed to participate in tryouts without the CVHS athletics office packet
provided.
The approximate cost
for each student is: varsity $2500/ jv $1000, which includes uniforms, summer
camp, camp wear, travel expenses, and supplies. Any team member owing money for prior season will not be permitted
to tryout/practice.
Being a member of the
CVHS Cheerleading Team has many rewards and is a valuable experience they will
remember for a lifetime. Additionally, your son/daughter will give pride and
spirit to our school, students, and community through their participation! We
are delighted to offer your son/daughter the opportunity to join one of the
finest organizations at our school/district/state/nation and we look forward to
a successful and great year! If you have
any questions
concerning the constitution or cheerleader/dancer roles and responsibilities,
please email me.
Thank you for your
cooperation!
Heather Acampora
1st CVHS Head Cheer Coach/Keller Williams Realtor
Assistant
Coach/Jv Coach Addy Murphy
Assistant Coach
Elijuan Pearl
CHECKLIST:
1.
PHOTO
2.
If no current physical is on file, please bring on a DCSD form ORRRRR A copy of your physical if you have one from a
different school OORRRR staff will verify from your sign-up with the athletic
department
3.
PARENT AND ATHLETE RULES SIGNED & TURNED-IN
4.
PARENTAL RELEASE FORM
5.
No fees due. You must have past
balances paid before you can try out.
6.
Sign-up. New this year! Needed for estimating supplies needed for
tryouts and as a check list for checking current athletes’ physicals and
balances.
7.
Medical Information page.
This is not a DCSD form. This is
what the coaches will keep with them.
8.
***NEW- Per Mr. Cordes (athletic director) & coaching staff- All
athletes are required to sign-up for summer strength and conditioning at
CVHS. They will work with families
regarding vacations and such.
9.
Go to sign-up page. You will be
signing up for your tryout time!!!! If
you do not sign-up, you do not tryout.
***unless you have made special arrangements.
Signupgenius.com/go/409094BACA822A20-2013
Additional Information:
CVHS Spirit Team will
be at several events throughout the year.
Sports we go to are for home games of: football, soccer, volleyball,
wrestling, basketball, and more as time allows.
Below are the logistics
for the CVHS Spring Cheer Try -Outs
Spirit Try Out Dates
and Times:
·
4/8 Parent
Meeting CVHS 7pm in the commends.
Packets can be printed from the blog.
·
Try-out Clinics April 9, 10, and 11 from 6:00-8:30pm
in the Commons * Cost is $15/day or $35 for all three days. Tryout and sideline material dvd included in
the three day price. Make checks out to CVHS.
DVD alone $15. Clinic money helps
to pay for tryout judges and supplies.
·
ONE DAY of try outs : APRIL 13.
In the commons- Registration/check-in from 8-8:30am. Light warm-up and group stretch. Material will be taught from 9-11:30am. In the gym:
Actual tryout times to be set and issued on sign-up website. Candidates will go in front of judges from
12-7pm. Additional times may need to be
added, depending on numbers.
·
There is a 100% closed tryout for ALL
participants during the actual tryouts from 12-7pm. 4-6 judges will be hired. Each athlete is filmed.
If April 13th date need
to be missed because of a spring sport other important event, please let Coach
Heather know with a note included in your tryout packet. She is happy to work with various special
situations if told ahead of time!
Money: Expenses during the year:
Costs
that may or may not be covered with
athletic fees and fundraising:
·
Coach’s conference/re-certification x4 approx $175/pp
·
Camp coaches approx. $350/pp x4 coaches
·
Coaches warm-ups- approx. $125/pp x4
·
Inventory:
One extra set of camp/practice clothes.
One extra uniform. One set per
team- approx. $800. Inventory- New
Velcro and mat glue $200, megaphone cover, sign bag, signs- approx. $400
·
Summer kiddie camp- money for shirts and small
items for event (ex- popsicles) $ depends on number attending.
·
Homecoming decorations $125
·
Homecoming flowers for seniors- $depends on # of
seniors approx. $100
·
State dinner or lunch $500 = 2 teams (Jv and V)
·
Music $500 for both varsity teams
·
Assistant coaches Varsity approx. $100/pp. JV- fundraise in summer.
·
Music for special events $50
·
NEW*** Boxes for varsity football games! Storage available at stadium! The dads are taking this one on! GO DADS!!!
Cost is simply in the cost of supplies.
Costs that are out of pocket per person:
·
Camp/practice clothes (List
to be provided by tryouts) Approx $200/pp.
Due April 17th.
·
Uniform/s - Approx
$250/pp for uniforms. Breakdown to be
provided by tryouts.
·
Camp approx. $360/cheer. Final number depends on number attending. Due
May 14th, a deposit or full payment.
·
Athletic Dept Fees $150
due at registration in August (was pd twice each year-now only once!)
·
Competitions- league,
state, and UCA regional are partially paid for through our athletic fees. Additional competitions tbd by each
team. Varsity expect approx $90/pp additional
and JV $30. Due in October.
·
Varsity Assistant coach-
$100/pp due in August.
·
Tumbling once a week at CVHS
with instructor/s coming to us! NEW*** V
will have their own time slot. JV- very
possibly and boys may have their own time.
Approx. $45/month- Approx $225 total (June, Aug-Nov) Due in August. Who to make the checks out to TBA and amount
as well. (Still negotiating)
·
Varsity Nationals
t-shirts- Approx $40/pp (3 shirts) Money due in January,
·
State t-shirt- Approx
$12/pp. Money due in December.
·
Banquet- Approx $20/pp
in late Feb or March.
·
Varsity teams
Choreography- Approx $200/pp due in early/mid August.
·
Warm ups required for
each team member, as we do wear these as part of our uniform. Bag is not required, but suggested. Each team will have its own breakdown for
costs given at parent meeting.
Practice/camp clothes, warm-ups, bag, and accessories can be purchased
in August. The prices per item will most
likely be MUCH higher per item, as we will not be ordering bulk numbers and
printing set-up fees will apply. So, if
at all possible, order everything you can by the deadline dates that will be in
April and May.
There will be a payment schedule
supplied by tryouts. Please know that
80% of the years costs will be required in April, May, and the beginning of
June. No exceptions. Payment will be made to the companies
supplying the uniforms, practice clothing, and camps directly by you. The money will not go through the school
whenever possible. No monies will be
refunded if a cheer and dancer quits or is removed from a squad. Individual monies raised would be used w/i
the program. Money can be rolled from
year to year for returning members with individual accounts. Cheers will not be able to participate until
all fees are paid. If doing the payment
plans, you must keep up on the due dates.
NO exceptions.
Varsity cheers only- make top 4 at state, vote on going to
nationals the Monday after state at a parent meeting at 6pm in the
commons. Nationals are at WDW in Orlando
and is approx. $1000. Payment for
flights will be due at that meeting and payment deposit for the rooming package
will be due that day as wel of $100.
Balance due by mid to late December.
Administrator, head coach, and assistant coach fees are split between
team members if there is not enough fund raising funds to cover this expense.
The following is
subject to change. This is just an
example. Tumbling day still pending and
days will depend on those placed on teams that are also in a fall sport.
Monday: Cheers-JV 3:15-5:15, V 5:30-7:30
Tuesday: Cheers-JV 3:15-5:15, V 3:30-5:30 conditioning
day/practice. (1 Hour practice/1 hour
conditioning.) REQUIRED by all unless in
a fall sport that conflicts
Wednesday: OFF (Except during comp season, usually 2 weeks
before all competitions there will be added practices)
Thursday: Cheers-V 3:30-5:00 varsity cheer tumbling. Boys
only 5-6
Friday: Cheers-V and JV 3:15-5:15 at CV.
Saturday: Cheers- V 8-11am, JV 10:30am-12p
SUNDAYS- OFF! Family
day!
CVHS
Spirit team RELEASE FORM: Please
return by the first day of practice!
APPLICANT
Release:
I,
_____________________________________(applicant name) , have read all rules and
regulations that govern the Castle View HS Cheerleaders. The enclosed are to be
followed along with all CHSAA, DCSD, NFHS, and CVHS rules as well. As a representative of my school, I
understand and agree to abide by them if selected as a cheerleader for the
2013/2014 school year.
Signature of applicant:
_________________________________________Date:____________________________
Parental
Release:
I, the undersigned,
have read and fully understand the rules and regulations which will govern my
son/daughter if he/she is chosen to represent as a cheerleader. I further
understand that this is an extracurricular activity and that attendance at all
practices, games, and special functions is a requirement of the elected
cheer. Summer camps and practices are
HIGHLY suggested. Strength and
conditioning are required this summer.
During the school year, team tumbling is required as well.
I hereby give consent
to my son/daughter,_______________________________________ , to try-out for
cheer and recognize his/her responsibilities and requirements as a leader of
his/her school. I understand that, if chosen, my son/daughter will be required
to pay for cheer camp, competitions, uniforms, and other sport related items.
I give my permission
for my child to receive medical attention in the event that I cannot be present
or reached for any reason.
Signature of
Parent/Legal Guardian
__________________________________________Date:__________________
*************************************************************************************************************************************
Please print the following information
clearly.
Medical Information
Name: __________________________________________
Are
you allergic to any medications? If so, please list:
|
|
Are
you currently taking any medications? If so, please list:
|
|
Are
you currently being treated for any injuries? If so, please list:
|
|
Other information:
Are
you currently a member of any club, organization, or team requiring extra
practice time?
If
so please list:
|
|
Please
list any other obligations that may interfere with attending summer camp.
|
|
Home
Phone:____________________________________ Athlete’s cell
#:____________________________
Address:______________________________________________________
Zip:_______________________
Grade Level in August
2013: (Circle one) Freshman Sophomore Junior Senior
Date of Birth:
________________________
Parent/Legal Guardian:
_____________________________ & _____________________________________
Parents Business
Phone:______________________________ Parents cell #: _________________________
Are you
willing to cheer for any CVHS team regardless of level? YES
OR NO
If no, which level and
why?
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